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Posts Tagged ‘acne’

Complementary and Alternative Acne Treatments

23 Nov

Author: Kathlene Capelle
Source: articleage.com

While over-the-counter acne treatments and traditional prescription medications are effective for acne, there are other less traditional ways to treat acne. The following provides a broad overview of 7 complementary and alternative acne treatments.
1. Acupuncture.
Acupuncture is part of Traditional Chinese Medicine (TCM) and has been practised for several thousand years. In acupuncture, certain points on the body along the channels of energy (called meridian) are stimulated by the insertion of fine needles. Acupuncture apparently helps to restore health by removing blockages in the energy flow in your body. If you have a blockage in the energy flow, you get disease and illness. The use of acupuncture in the treatment of acne has not been scientifically evaluated. There are however, reports that two acupuncture procedures have reduced the symptoms of acne: auricular acupuncture (acupuncture applied to the ear) and electro-acupuncture (acupuncture using a mild electrical current).
2. Herbal medicine.
Some herbs are known to have anti-inflammatory properties and, for that reason, they may be helpful in the treatment of acne. They include Calendula (Calendula officinalis), German chamomile (Matricaria recutita), Witch hazel (Hamamelis virginiana), Licorice root (Glycyrrhiza glabra), Flaxseed (Linum usitatissimum) and flaxseed oil and tea tree oil.
The herbs that help reduce acne inflammation do so by reducing the amount of the P.acnes bacteria produced by the body as a reaction to clogged pores. Tea Tree oil has been favorably compared to benzoyl peroxide in the reduction of P.acnes and is said to have fewer side effects (stinging, itchiness and dry skin).
3. Homeopathic remedies.
Homeopathy refers to a system for treating disease based on the administration of minute doses of a drug. In massive doses, the drug is expected to produce symptoms in healthy individuals similar to those of the disease itself. Homeopathic professionals evaluate the individual (their physical, emotional and intellectual makeup) before prescribing a treatment. While homeopathy has not had the benefit of many scientific studies, professional homeopaths have found that certain homeopathic treatments reduce certain symptoms of acne. Homeopathic remedies include:
Belladonna works best for people who are experiencing “hot” areas on their face or those who have pus-filled acne blemishes.
Calendula is used to treat pus-filled blemishes or blisters.
Hepar sulphur is useful for pus-filled blemishes that are painful.
Kali bromatum is used for deep acne blemishes, especially those on the forehead.
Silicea is used for deep, pus-filled acne blemishes.
4. Biofeedback and Cognitive Imagery.
Biofeedback and cognitive imagery are relaxation therapies used because emotional stress can have an impact on an acne outbreak. Biofeedback techniques train the individual to control some internal processes such as heart rate and muscle tension. Cognitive imagery (also called guided imagery) involves the use of mental pictures to relax and evoke helpful physical and emotional conditions. Together, when used properly by a person who has mastered the techniques, these methods have been shown to lessen the severity of acne breakouts.
5. Ayurveda.
Ayurveda is a holistic system of medicine originated in India. Ayurveda focuses primarily on diet and lifestyle. Each person, as we all know, is unique and Ayurveda treatments recognize this by tailoring recommendations to the individual.
Ayurvedistic remedies tend to be herbal. In particular, the one Ayurvedic preparation that has proven best for acne relief is a herbal remedy that is called “Sunder Vati”. This consists of Ginger (Zingiber officinale), Holarrhena antidysenterica and Embelia ribes.
6. Kampo.
Kampo is a Japanese version of traditional, ancient Chinese medicine. A Kampo treatment for acne, the treatment called: Keigai-rengyo-to (TJ-50), has proven effective in some cases. TJ-50 consists of seventeen herbs that have combined anti-inflammatory and anti-bacterial properties. Among there herbs are: Skullcap root (Scutellaria lateriflora), Licorice root (Glycyrrhiza glabra), Mint (Mentha arvensis), Angelica root (Angelica archangelica), Peony root (Paeonia lactiflora).
7. Nutrition and Dietary Supplements.
It has been shown that at least as a general proposition, diet has no effect on acne. However, there are many reports from individual acne sufferers that certain drinks or foods (it seems that nuts are particularly suspect) make their acne worse. To be absolutely sure, pay attention to what you eat and try to see if your diet plays an important factor in your acne.
Kathelene Capelle is a writer for beauty tips and advice. Her blog includes useful information on acne remedy, natural skin care, natural remedies for skin care and anti-aging. She also provides step-by-step recipes for skin care that you can easily prepare from ingredients right out from your kitchen. Get updated on tips and resources for your acne treatment.
Article Source: http://EzineArticles.com/?expert=Kathlene_Capelle

 
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Bacteria, Acne And Your Skin – What You Need To Know

22 Nov

Author: Ryan Cote
Source: isnare.com

Acne is a disorder of the pilosebaceous unit, which consists of a hair, a hair follicle and sebaceous gland. Pilosebaceous units are located all over your body, except for your lower lip, palms, soles and tops of feet. Most of these units can be found on the face, neck and chest. The sebaceous gland produces sebum, an oily substance that keeps your skin moisturized. At adolescence, sebaceous glands enlarge and make more sebum due to an increase of hormones called androgens and bacteria on your skin increases overall.

Types of bacteria that begin to appear on your skin during the teen years include proprionibacterium acnes (P. acnes), staphylococcus epidermis and proprionibacterium granulosum. There is also a substantial increase of Melassezia yeasts. Although the severity of acne is not contingent on the number of bacteria on the skin, the P. acnes bacteria specifically can produce inflammatory agents and active enzymes that could contribute to the activity of acne. These agents and enzymes include proteases, hyaluronate lyase, lipases, phosphatase and smooth-muscle contracting substances. Such bacteria can penetrate the skin, causing inflammation resulting in external eruptions and pimples that appear on the skin.

The formation of free fatty acids is also caused by bacteria. These free fatty acids are irritants that increase inflammation in the follicle. When follicles become obstructed by excess sebum, the process is referred to comedogenesis. This process results in a type of acne called comedones, commonly known as blackheads and whiteheads.

To minimize bacteria on your skin, make sure to wash your face twice a day with a suitable cleanser. Using an astringent, clay facial mask and exfoliator can also remove surface sebum from your skin and prevent potential blemishes. Natural antimicrobial ingredients to look for in the products you choose include tea tree oil, sage oil, thyme oil, eucalyptus oil and witch hazel extract. These natural elements gently remove oil and bacteria from the surface of your skin. Consuming greasy foods can also increase the amount of sebum produced within your body, ultimately causing an oilier complexion externally, and should be avoided.

With a little extra attention, you can keep your skin free of bacteria and blemishes for a porcelain perfect complexion everyday!

 
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Acne No More – Here’s How You Clear Up Acne Easily and Quickly – Guaranteed and Proven Tips

20 Nov

Author: Charles S. Spencer
Source: ezinearticles.com

Do you have acne and want to find out how you can stop the skin disorder for good? Make sure you read this article now to learn the best and most amazing tips you can use today to start getting immediate improvements over your current acne condition.

1. Salicylic Acid and Benzoyl Peroxide

Salicylic acid and benzoyl peroxide work really well to treat acne. Most of the products on sale today contain these chemical ingredients. Benzoyl peroxide kills the bacteria that causes acne while salicylic acid removes excessive dead skin cells from your skin’s surface.

2. Tea tree oil

Tea tree oil is the nature’s best answer for acne. With that being said, tea tree oil is considered one of the most effective natural acne solution in the world. Tea tree oil zaps out the zits on your skin by killing the bacteria that causes the formation of pimples.

3. Stress

Stress is proven to cause and worsen acne. If you are serious about having a clear skin without any zit, make sure you keep your stress level in check first. Stress can do a lot of damage to your skin.

4. Fruits and Vegetables

Fruits and vegetables generally contain tons of vitamins and minerals that are very good to maintain your skin’s texture and health. Other than that, fruits and vegetables contain a lot of antioxidants, which will help to repair and reduce the damages done on the skin. These foods help out in your fight against acne a lot.

5. Anti-inflammatory Tips

Acne is an inflammatory disorder. Inflammation under the skin is responsible for the redness and swelling caused by acne. By reducing and stopping inflammation, you will be able to clear up your skin easily and significantly. This is because acne alone doesn’t really cause your skin to look bad, it’s the redness and swelling that comes along with the skin disorder.

You can reduce the swelling and redness by:

- Using cold water to rinse your face thoroughly.
- Eating in more foods like ginger and garlic that contain a lot of anti-inflammatory substances.

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Click here now if you are interested in learning more tips and information about acne.

 
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Get Rid Of Your Pimples – Seek Acne Help

20 Nov

Author: Luke Cameron
Source: isnare.com

Idon’t get why most people regard high school as the happiest part of their lives. I mean, with all the growing pains, identity crises, raging hormones and hellish zits, who would ever think that high school is fun? All that and still, the desire to belong to the ‘it’ crowd which I later came to realize is just a bunch of long legs, beautiful hair and nothing more. I’m more than thankful that I’ve already passed that stage. High school kids act like they have the world on their shoulders, when all they have to focus on is how to get a passing grade and zits.

Actually, I find it funny to think that pimples start to come out when you least want them to. Just imagine asking someone to be your date for spring dance when pimples are slowly devouring what’s left of your once baby-smooth skin. Admit it, you needed serious acne help during those days. But don’t worry because other people shared your problem. Now do you still miss high school?

But sometimes, even when puberty has passed and you’ve overcome all your insecurities and identity crisis, pimples still stay with you. Are you one of the people who needs acne help? If so, then there might be something about your skin type. It might be naturally oily that leads to the appearance of pimples. If your oil glands are so active, it tends to produce excess oil which may clog pores, hence, skin breakout. But don’t worry because you can solve this with some acne help. Acne help suggests some substance to apply to your skin which can minimize oil production and remove dead skin cells. Some of these products include Proactive solution and Differin.

With proper application, you can clear your skin of dead skin and thus, decrease acne. As a matter of fact, my wife also needed acne help because of breakouts on her chin. Those annoying pimples were driving her crazy so much that we had to seek acne help from a professional dermatologist. The doctor prescribed Differin cream to my wife and in just a matter of days, we’ve seen significant difference. Seeking for acne help really solved her pimple problems.

The internet also offers a lot of acne help on dealing with breakouts. It provides a lot of information from your skin type to pimple treatment that will surely help you get rid of those zits.

 
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Acne Treatments – Your Options For Getting Rid of Acne

20 Nov

Author: Amber Hart
Source: ezinearticles.com

Most teenagers will get pimples and many adults have them well into their thirties and forties. Once acne enters your life it can be almost impossible to have healthy, clear skin again. However you do have choices to get rid of your acne and feel good about yourself again.

Here are several alternatives for getting rid of acne:

Visit your dermatologist – A dermatologist will examine your acne and the affected areas. He or she will then prescribe a medication for you. There are several different kinds of acne medications that can be prescribed. Some of the most common ones are: Differin, Azelex, Benzoyl Peroxide, Accutane, Retin-A, Oral Medications such as Tetracycline and even Oral Contraceptives for females. Your doctor will want you to come back for a check up in a few weeks.
Home remedies – These types of treatments have been used for years. Some of them work very well, but since everyone is different results may vary. Most of the items for home remedy cures can be found in your kitchen cabinets right now. Others can be bought very cheaply at supermarkets, discount or drug stores.
Natural acne program – This all natural program uses holistic methods to cure your acne for good. You can say goodbye to prescription medications and over the counter products that don’t work. Not only will your acne be cured in a few short days, you will also feel better and have healthy looking skin.

Whichever option you choose for an acne treatment, be sure to follow it thoroughly. If you start having side effects or if it seems your acne is getting worse instead of better, it might be time to try another method.

Find out more information on acne treatments, acne home remedies and the natural acne program that will cure your acne forever.

 
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Essential Vitamins To Cure Acne

19 Nov

Author: Darren W.
Source: isnare.com

Acne, for many, leads to de-moralizing oneself and low levels of self esteem and at times even depression in people across the world. Though the reasons as to why acne pops up are many, such as- hormonal imbalances, highly stressed out, improper eating patterns, and genetic effect; regulated and balanced diet is essential for all to have healthy skin that is blemish and scar free.

In order for our food to be nutritious, it needs to contain all the necessary vitamins and minerals, which will help fight diseases and acne. Our body needs various vitamins, each for a different purpose and if there is lack of vitamins, it could be one of the major reasons for break out of acne, especially amongst youngsters. If the dermatologist or your general physician recommends you take a look at your diet chart and rework it to suit your body, then you will also need to include vitamin rich food in it. Even though all the minerals and vitamins are good for our health, the ones that are particularly effective while battling the spurts of acne are – Vitamins A, B, C, and E.

Some of the vitamins are essential because they contain antioxidants which will help in removing the toxins from our body. Vitamin B is said to keep our skin healthy and pimple free, and also to cure acne or other such related issues. If we don’t get adequate amounts of vitamin A, it will lead to acne and a string of other diseases. This vitamin is required to keep our skin alive, and free from infections, and build its immunity against these bacteria. Basically, what a person who has acne is advised is to eat healthy food, and include plenty of vegetables in their diet. This will help them not only cure acne but also remain fit in the long run.

All the vitamins that come under the category of Vitamin B work at attacking the bacteria that causes acne and each vitamin has a role to play in this treatment. Vitamins B1, B2 & B12 help in increasing blood circulation and keeping our skin healthy; Vitamin B5 is consumed to cut down on stress in our system and better functioning of our adrenal glands.

Vitamin C is also equally important, as it increases metabolism rate and for tissue growth and repair. It should be taken as part of our daily diet. Finally, Vitamin E too plays a role in curing acne, it is an antioxidant that works in helping our skin heal faster and repairing of the damaged skin tissues. This kind of a vitamin rich diet will definitely help us to keep acnes at bay, it will also ensure our body is healthy and there are no ailments. Instead of taking vitamin supplements, try to include different kinds of vegetables and fruits, eggs, mushrooms and cereals in your diet for a wholesome meal. These will do their work inside our body and the results will be obvious on our skin.

 
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Treatments For Mild to Moderate Acne

18 Nov

Author: Julia Smythe
Source: ezinearticles.com

Acne is one of the most common skin disorders these days and skin experts are recommending number of natural treatments which are easy to follow. Some of them are given below and are useful for the treatment ofmild to moderate forms of Acne

Cleanse the face two or three times a day with a gentle and unperfumed cleanser. Do NOT use soaps as they contain harsh chemicals and ingredients that can damage the skin
Avoid touching the face. The majority of the people have a tendency to touch or rest their face or head on their palm while reading or thinking and sometimes even while talking to someone. The hands carry lot of bacteria that can cause acne flare ups and breakouts. Try to avoid rubbing and scratching the face and touching it in general. These are often sunconscious actions and can be difficult to stop, but persevere.
Acne eruptions should never be picked, pricked or squeezed. This will send the infection deeper into the skin and can cause severe scarring.
In case moderate to severe cases of Acne topical ointments, solutions, lotions or gels that contain benzoyl peroxide, salicylic acid may be used. However, benzoyl peroxide produces the best results for acne. Salicylic acid, resorcinol and sulphur can break blackheads and whiteheads. Salicylic acid can also cut down the shedding of cells lining the follicles of sebaceous glands.
One can use topical anti-biotic solutions and lotions
Tea tree oil has been found to be a natural antibiotic and antibacterial agent and has a drying effect on the skin. It reduces facial oiliness and can keep P. Acne bacteria atbay. It is worth using tea tree oil
Sulphur helps existing blemishes by removing pore blockages
Glycolic acid is a good adjuvant therapy for mild acne. Mandelic acid combines the keratolytic properties of glycolic acid with general antibacterial properties that reduce the presence of P, Acne and considered to be a more effective alpha hydroxyl acid for treatment of acne disorder

It is important to note that you should not undertake any Acne treatment, without first consulting your dermatologist or medical practitioner.

For all your acne questions visit http://www.AcneAnswer.net

To learn how to achieve AMAZING spa results in your own home http://www.60minuteslimming.com

 
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More Acne Myths

17 Nov

Author: Dave Owen
Source: articledashboard.com

When I was a teenager, I was known as the Acne King — and not without reason! With a visage that had scores of both black heads and white heads, I was a walking, talking advertisement for acne medication. If the scorn of my peers (especially the girls) was one thing, the impossibility of removing the ugly acne I had was another thing altogether.

The general myths about acne didn’t help. My family members firmly believed that acne was a result of poor (or more specifically, junk) diet. While it was true that I enjoyed the frequent dose of junk food that the neighborhood fast food joints dished out, I wasn’t too sure that eating out was the cause of my acne. I mean, a number of my friends ate out with me, and what’s more, ate junk food even more frequently than I did. But they hardly had any acne. Something had to be wrong with the popular belief right?

Another associated myth was that chocolate causes acne. And since I love chocolate in any form or shape, I would have found giving it up, an impossibility. But having read up and followed news and medical reports on the subject, I discovered to my relief that chocolate consumption has nothing whatsoever to do with acne.

My peers were not much help either. Most of my friends, hinted that my acne advertisement face was a result of frequent masturbation. For a while, I believed this. Hey! What hot-blooded, teenage male doesn’t indulge in masturbation at that point in life? But then again, observation told me that this too was a myth. If acne was linked to masturbation, was I to conclude that my male friends who had no acne at all did not masturbate? I could have more easily believed that they were aliens! So, there went another acne myth.

Another myth that I did believe, and which sounded genuine and even scientific at that time, related to the assumption that acne is a result of dirt and dead skin accumulation on the face. I never stopped to consider that if that was the case, why wasn’t the skin on my arms and legs, which were more in contact with dirt and grime than any other part of my body, riddled with acne? In any case, I spent several days, weeks and months assiduously washing my face with all kinds of soaps and anti acne creams in a bid to eradicate acne, all to no effect. Finally, I just resorted to a fatalistic attitude and concluded that the more I stressed myself out thinking about acne, the more it would continue to be a problem. So at that point that I gave up worrying about it. And guess what? A couple of years later, as I slowly grew out of adolescence, the acne disappeared on its own! Although there are still a few tell tale scars of my acne king days, my face is now clear.

 
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9 Kitchen Wonders For Homemade Acne Treatment

17 Nov

Author: jeyanth
Source: articlesbase.com

There are a few natural acne products that you most likely already have at home. You will surely benefit from it if you decide to use these natural acne remedy. You can save more and you do not have to deal with harsh side effects. If no over the counter products work for you, you might as well try the homemade acne treatment. This works best on mild and moderate acne conditions. Here are some of the treatments you might be interested in: 1. Apple cider vinegar – this is a natural tonic that you can use to treat acne. One can take it orally or apply it topically. Taking a cup of apple cider vinegar a day will eliminate the toxins from the body and will improve the functions of the kidney and the liver. If you choose to apply this topically, use a cotton ball and dip it on a mixture of 1 part water and 1 part apple cider vinegar. Dab the dipped cotton ball on affected areas twice a day. This will serve as a natural astringent that will kill acne causing bacteria. It will also eliminate excess oil from the skin and will promote the skin’s normal ph. 2. Baking soda – You can use this as a scrub. This will eliminate the dead skin that can clog your pores. Do this by creating a paste using small amount of water and baking soda. Use the paste to massage your face for about ten to fifteen seconds. After that, rinse your skin and pat it with a face towel to dry. 3.

 
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Acne Myths – Get the Real Facts About Acne

16 Nov

Author: Keith Wolfe
Source: ezinearticles.com

Chocolate and French fries do not cause acne. There is a lot of misinformation about it. Most of it is just myths. Read this article to get the real facts.

What is Acne

Acne affects nearly everyone at some time in their lives and is the most widespread skin condition in the world. It is a disease of adolescence but recently many adults have seen breakouts too.

It is very important to treat it correctly otherwise acne leave some very hard to remove scars that can become permanent. In order to treat it, you should know the real facts about it. Do not wait it out instead of seeking treatment because this can result in severe cases of acne and scarring. Despite a gradual enhancement of awareness about it, there are still an astonishing number of acne myths that cloud public perception.

Acne Myths & Claims

Acne is caused by dirt. False. Acne is never cause by dirt but you should keep your skin clean and clear by washing with a mild soap. Do not wash your skin hard and frequently. This can make it worse.

Spot treatment works. Yes and No. It can work for a few pimples locally but if the root cause of acne is not treated, you will have breakouts later.

Certain foods cause acne. False. Research has shown that food has nothing to do with acne. So, chocolate, French fries or coke do not cause an outbreak, But, you should always eat healthy to promote a clear skin.

Acne is caused by too much sex. False. Your sexual habits have no effect on acne.

Getting a tan will help with acne. False. Sunbathing will not cause your pimples to go away, although the tan may make the redness of your acne less noticeable. Be careful when out in the sun to protect your skin from the harmful sunlight.

For more information on acne myths, please visit Acne Myths.

Keith Wolfe is the executive editor for many beauty and skin care websites including Acne Reviews.

 
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